If your footwork is sharper, your grip is more efficient, and your positioning is smarter, you can compete at any age. If you've been playing pickleball for a while, you know that mechanics matter. A lot. The difference between a player who's stuck at a 3.5 rating and one climbing toward 4.5 often comes down to fundamentals, not flashy shots.
Steve Paranto, a coach featured on Selkirk TV, breaks down the essential mechanics that senior players need to master to stay competitive and enjoy the... FULL ARTICLE FOUND ON: https://www.thedinkpickleball.com/pickleball-mechanics-for-seniors-sharpen-your-grip-footwork-and-net-play/