The unit turn is simple in concept but transformative in practice – it means rotating your hips, shoulders, and non-dominant arm together as one unit, rather than isolating your arm for power
Pickleball power doesn't come from your arm. That's the big takeaway from Mari Humberg's lesson with Tanner Tomassi – and it's a game-changer for anyone who's felt their drives lack pop or their putaways fall short.
Humberg, a PPA-ranked top 20 player, breaks down the mechanics of generating effortless... FULL ARTICLE FOUND ON: https://www.thedinkpickleball.com/generate-effortless-power-in-pickleball-through-proper-body-rotation/
